The latest design O. All old style round single pumps. Will fit many models and up. They only used this switch 1 year on the Olympic. This one has three positions: "off", "on" and "on with light". Application may require two pads. Also sold in ft Rolls. Recoil Rope Sold by the foot. One follows therefore other signs in such a dream. Popular: arab: : go: you will experience glad ones meets, skiers see: To behave a recollection of it, agilely and cleverly if one wants to reach something.
European ones. See also ice , snow Newsletter registration:. Page 11 Most ski exerciser problems can be solved by following the steps below. Find the problem that applies, and follow the steps listed.
If further assistance is needed, please call our Customer Service Department. Page 12 b. Roughen the surface of the resistance pad with grit sandpaper. Oil the leather resistance pad with one or two drops of light household oil.
Spread the oil over the resistance pad. Page Workout Guidelines The following guidelines will help you to plan your For maximum fat burning, adjust the intensity of your exercise program. Remember that proper nutrition and exercise until your heart rate is near the middle num- adequate rest are essential for successful results. Page 14 Key No. Description Key No. Page 16 Friday, 6 a. Mountain T ime excluding h olidays. Please mention thefollowing information w hen calling.
This manual is also suitable for: Ntxc During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Move slowly as you stretch—never bounce. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Description Key No. Page 24 Key No. Print page 1 Print document 28 pages. Cancel Delete. Sign In OR. Don't have an account?
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